FITTER. HEALTHIER. HAPPIER. MORE PRODUCTIVE.

BE ELITE!

TRAIN ELITE!

PERSONAL TRAINING TAILORED FOR YOUR SUCCESS.

Our personal training programs take you beyond the usual gym experience of just sets and reps. We focus on health and your body’s structural balance first. Whether you’re a novice just getting started or an advanced trainee looking take it to the next level, we will learn about you and your goals to become fitter, stronger, and healthier. Then we will make them our goals.

TRAIN YOUR WAY.

Whether you’d prefer to work with your personal trainer 1-on-1, with a friend, or online, we’ve got options to fit your budget and lifestyle.

“

DAN IS MY MIRACLE WORKER. I WOULD HATE TO THINK WHERE I WOULD BE WITHOUT HIM.

-Kathy R

SERVICES

PERSONAL TRAINING 50-MIN $100-120/SESSION

For the individual who wants Results Fast!
Train 1-4 sessions per week
Strength Training and Metabolic Conditioning Program included
Training Program delivered to you right on your phone
Customized Nutritional Guidelines
Metabolic Analysis and Structural Balance Assessments

PERSONAL TRAINING 25-MIN $55-65/SESSION

For the individual who’s short on Time!
Train 2-4 sessions per week
Fast paced workouts designed to maximize your results and time spent in the gym
Customized Nutritional Guidelines

SEMI-PRIVATE TRAINING $55-80/SESSION

Split the cost of training with a Family Member or Friend!
Train 1-4 (50 minute) sessions per week
Strength Training and Metabolic Conditioning Program
Training Program delivered to you right on your phone
Customized Nutritional Guidelines
Metabolic Analysis and Structural Balance Assessments

ONLINE TRAINING $120-150/MONTH

Personalized Strength Training and Metabolic Conditioning Program
Nutritional Guidance with Sample Meal Plans
Training Program delivered to you on your phone including exercise demonstration videos
Weekly check-in to see how your doing on the program
You must be motivated to get the most out of this!